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Aromatherapy for the New Moon
My favourite essential oils to work with under the energy of the New Moon.
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Aromatherapy for the New Moon
As the New Moon arrives each month, it brings a powerful opportunity to set intentions, release what no longer serves us, and welcome fresh beginnings. Aromatherapy can be a wonderful companion for this ritual, with certain essential oils enhancing the calming, grounding, and introspective energy of the New Moon.
In this post, I’ll share some of my favourite oils to work with during this lunar phase, each chosen for its unique properties that support reflection, relaxation, and the manifestation of new intentions. Whether you're new to aromatherapy or looking to deepen your New Moon practice, these oils can help you create a sacred space and connect more fully with the energy of the cycle.
Key Properties: Grounding, centring, promotes clarity and focus, encourages spiritual connection
Frankincense has a deep, earthy aroma that promotes grounding and stability, making it ideal for centring the mind and spirit during reflective practices. Its calming effect helps you stay present, allowing you to connect with your intentions more deeply.
This oil is known for its ability to clear mental clutter and enhance focus, which is essential when setting intentions for the New Moon. Frankincense supports mental clarity, helping you to gain insights and envision new possibilities.
Revered in spiritual practices for centuries, frankincense is said to enhance spiritual awareness and elevate meditation. Its sacred essence can help deepen your connection to the inner self and align you with your highest intentions during this powerful lunar phase.
Key Properties: Calming, relaxing, supports emotional balance, encourages self-compassion and healing.
Lavender is well-known for its soothing properties, making it perfect for creating a tranquil environment. Its gentle, floral scent helps to calm the mind and reduce stress, allowing you to enter a peaceful, meditative state as you set your New Moon intentions.
This oil is highly effective for balancing emotions, helping to ease any lingering anxieties or worries that could cloud your intentions. Lavender promotes a sense of inner peace, making it easier to let go of the past and welcome new beginnings.
Lavender’s nurturing energy encourages self-care and compassion, reminding you to treat yourself with kindness during times of reflection and growth. It’s a wonderful oil to use when setting gentle intentions for personal healing and emotional release under the New Moon.
Key Properties: Deepens meditation and spiritual awareness, promotes emotional stability, enhances focus and intention.
Sandalwood is known for its rich, woody aroma that enhances meditation and spiritual connection. Its grounding qualities make it ideal for New Moon rituals, helping you go inward, quiet the mind, and connect with your higher self while setting intentions.
Sandalwood’s calming scent can help ease feelings of restlessness and bring emotional balance. This makes it perfect for creating a peaceful, centered state of mind, allowing you to release what no longer serves you and open to new possibilities.
Sandalwood is excellent for fostering mental clarity and intention-setting. Its soothing energy helps you focus, making it easier to align with your intentions and manifest with purpose during the New Moon.
Key Properties: Lifts and refreshes the spirit, encourages emotional release, boosts confidence and self-belief.
Bergamot’s bright, citrusy scent is uplifting, helping to banish lingering negativity or self-doubt. This oil is wonderful for starting fresh, as it brings a sense of lightness and positivity, perfect for embracing new beginnings under the New Moon.
Known for its mood-balancing properties, bergamot is ideal for releasing emotions that may be holding you back. It supports letting go of old patterns and gently invites you to welcome new energies and intentions with a renewed mindset.
Bergamot is often used to enhance self-confidence and encourage self-acceptance. This empowering quality makes it a great companion for setting bold intentions and trusting yourself as you move forward into new possibilities.
Key Properties: Enhances intuition and clarity, promotes emotional release, inspires inner strength and confidence
Clary sage is celebrated for its ability to stimulate intuition, making it perfect for the reflective energy of the New Moon. It helps open the mind to new insights, supporting clarity as you set your intentions for the month ahead.
This oil has powerful calming and balancing effects, aiding in the release of pent-up emotions or past attachments. Clary sage encourages emotional healing, helping you let go of any baggage that may be preventing you from moving forward.
Known for its uplifting and strengthening qualities, clary sage encourages self-assurance and resilience. It’s an ideal oil to use when setting intentions that require courage or embracing new paths with confidence.
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Until next time, stay magical
Emma xx
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