Online Yoga Nidra - January 2022

Name: Online Yoga Nidra - January 2022
Start: 2022-01-27T19:00:00Z
End: 2022-01-27T20:00:00Z
Location: Zoom, Your Home

Thu, 27 Jan

Zoom, Your Home

Join us for an online total relaxation, in the comfort of your own home

Registration is Closed

Time & Location

27 Jan 2022, 19:00 – 20:00 GMT

Zoom, Your Home

Need a little time out? Self indulgence and relaxation?

Join me as I invite you to get yourself nice and cosy in your own comforts as I guide you into a full yoga nidra.

They say that practicing yoga nidra for an hour is as beneficial for the body and mind as 4 hours of sleep!!

If you can't make it live, no problem, the session will be recorded and emailed out to you so you can use it whenever you need.

Total

£0.00